The following activities are automatically included on your QuickCover.ie travel insurance policy;

Angling
Archery
athletics
Badminton
Banana boating
Baseball
Boardsailing
Boating (inside 12 mile limit)
Bowling
Bowls
Camel riding
Canoeing (up to grade 2 rivers only)
Catamaran sailing (inside 12 mile limit)
Clay pigeon shooting
Climbing (on a climbing wall - indoor only)
Cricket
Croquet
Cycling (for leisure only)
Deep sea fishing
Dinghy sailing
Fell walking
Fives
Gliding as a passenger (no cover for crewing or piloting),
Glacier walking
Golf
Gymnastics
Handball
Hiking/trekking/walking/rambling (up to 4000 metres)
Hill walking
Horse riding (excluding competition, racing, jumping, hunting,
eventing, polo and rodeo)
Hot air ballooning (organised pleasure rides only)
Ice skating
Jet skiing 
Kayaking (up to grade 2 rivers only)
Kite flying (traction)
Netball
Orienteering
Paint balling (providing that you wear eye protection)
Parascending over water only
Pony trekking
Racket ball
Rifle range shooting
Roller skating/blading (providing that you wear pads and helmet)
Rounders
Rowing
Safari trips (organised by a bona fide tour operator and without the
use of guns)
Sail boarding
Sailing (inside 12 mile limit)
Scuba diving (30 metres or 50 metres if qualified/instructed)
Skateboarding (provided that you wear pads and helmet)
Snooker
Snorkelling
Softball
Squash
Table tennis
Ten pin bowling
Tennis
Trampolining
Volley ball
Water polo
Water skiing
White water rafting (up to grade 4)
Wind surfing
Yachting (inside 12 mile limit)